Go you!! Well done on your weight loss. I too am trimming down once again , lots to encourage with lighter days on the way. Good luck with your continuing progress. I don't weigh myself much - just look for feeling more energetic and looser clothes 
From fat to fit ( A plus size riders diary)
- Thread starter Native Lover
- Start date
The spring and summer so far have been a blur with moving to the new yard but I am back on it now.... Steph been excersising mel while I concentrate on getting a stone off which I am 1 lb short of doing.... so now getting back in the saddle for some Autumn hacking and showing..... cannot wait.....
I will be working on my fitness and weight loss again the autumn and winter and see how we progress.
I will be working on my fitness and weight loss again the autumn and winter and see how we progress.
18.11 stone (253 lbs) yay under that dreaded 19.9 stone.(278 lbs) .....it coming of slowly but surely new inspiration to lose the weight..... getting down to 14.5 stone ( 203 lbs) to ride summer storm. I-am very determined....to lose the weight...I am going to do ride n walk hacks and some cycling tolose the weight on my new bicycle trike I bought it till I can ride my normal 2 wheel cycle. Fitter for life new motto. Healthy eating smaller portions no snacking and plenty of exercise.
My inspiration...
and some cycling tolose the weight on my new bicycle trike I bought it till I can ride my normal 2 wheel cycle. Fitter for life new motto. Healthy eating smaller portions no snacking and plenty of exercise.My inspiration...
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Summer Storm looks lovely. A great incentive to continue with the weight loss! I'm doing the same at the moment. It will be worth it
Lost two packs of butter this week.... but wait for it......!!!
I can finally get back in a size 18.....YAY
I can finally get back in a size 18.....YAY
Walking on foot round my 25 acre field every day is 0.7 of a mile all the way round so starting once a day but by the end of month will do twice a day and slowly increase
Boy do i ache this morning lol but time to repeat it all over again walk on foot..... ride and walk yet again. I I’ll be slimmer and fit enough to start riding storm he year
I am trying to ride daily and will continue to as much as possible I am also walking round the farm field on my own and down the farm lane and back with my OH.
I have been on u tube and started doing a keep fit video for beginners
slim me here I come virus and lock down won’t stop me
I have been on u tube and started doing a keep fit video for beginners
slim me here I come virus and lock down won’t stop me
Back at it 7lbs down 4 months under my consultant swapping my meds hasn’t helped.. but eating from Tom Kerridge lose weight for good. Doing Figure 8 fitness DVD ( from Facebook) and the ponies will soon have me back on track.
18.13 was yesterday’s weigh in Not good. But I intend to go down from here.
18.13 was yesterday’s weigh in Not good. But I intend to go down from here.
Hello stranger! Your ponies are looking wonderful and it’s good to see you back here, been wondering how you’ve been as not seen you here since you finished your she shed (gin palace ?) glad you are ok.
I ordered DVD player and bought figure8 ( dancer fitness programme) from Facebook. Starting slowly at my own pace.30 mins twice a day. Riding 30 mins every other day and 30 mins walking at the farm every day ..... it’s slowly coming off and working on toning and core strength through figure 8 loving it 6.30 every morning start my day motivated.
in 4-6 months will post my before and after photos want to see if there’s a difference..... I hope there is.
in 4-6 months will post my before and after photos
want to see if there’s a difference..... I hope there is.newrider.com