Gave up eating rubbish 2 weeks ago, now have a healthy balanced diet but I feel awful!!! No energy at all, legs feel heavy and
crawl to work in the mornings on my bike. last time I rode only managed 20mins, even having trouble getting up in the mornings which is so not me! I have to keep making excuses at work to sit down for 5 mins as can't manage standing all day.
Doc appointment booked for next Monday but I may go back to eating biscuits and sweets as feel like sludge without! Anyone else had this?!
crawl to work in the mornings on my bike. last time I rode only managed 20mins, even having trouble getting up in the mornings which is so not me! I have to keep making excuses at work to sit down for 5 mins as can't manage standing all day.
Doc appointment booked for next Monday but I may go back to eating biscuits and sweets as feel like sludge without! Anyone else had this?!