Pro set or pro sit

pepsimaxrock

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Sep 29, 2004
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I had a lesson tonight which was quite useful. The trainer used this plastic belt thingy which she called a pro set to keep my shoulders and arms back. It worked well has anyone heard of them if know where they can be bought?
Many thanks. A x
 

pepsimaxrock

Active Member
Sep 29, 2004
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No. It was rigid plastic. It fitted on the lower back.
There was a straightish section about 15 inches by 4 inches which fitted on to your lower back. At each short end of this section was a looped section into which you slotted your arms at the elbow. It was all one piece moulded rigid plastic.
Looked (And felt) weird
 
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