MAKE IT STOP!!
Rode yesterday, at a new Riding school, and the instructor had me doing circles in sitting trot - because I said I had a problem with canter.
I now have bruises where NO ONE should be subjected to bruises, and I really couldn't move when I woke up this morning! (the plan was to have a radox bath, but it didn't happen!!)
Anyone have any tips on getting rid of soreness the day after a ride?? Would going for a walk help? eating chocolate? chips?
Rode yesterday, at a new Riding school, and the instructor had me doing circles in sitting trot - because I said I had a problem with canter.
I now have bruises where NO ONE should be subjected to bruises, and I really couldn't move when I woke up this morning! (the plan was to have a radox bath, but it didn't happen!!)
Anyone have any tips on getting rid of soreness the day after a ride?? Would going for a walk help? eating chocolate? chips?