One thing I've learned while learning to ride is to recognise, analyse and vocalise how I'm feeling especially with confidence, fear and my everyday headspace.
As I've talked about, cantering has been a big mental hurdle (and a bit physical but that's getting better every day). I had a small fall from bad balance and a trail ride guide who, albeit meaning well, let me try before I was ready in that situation and method.
My safe and comfortable place, even with some challenges, is in the arena with my regular horse and instructor. We worked on technique of course, stirrupless work, 2 point, trot poles etc but also confidence. My goal was to get a new success in every lesson, even if it meant slower pushing through the milestones. If I wasn't ready for something in my mind, I said so and we agreed on when I'd try it and had got my head around it. Group ladies lessons have also been great, supportive and fun. All levels but all having things that they want to improve or challenges. Last week we played games - we were like kids again and of course the school horses were well and truly up for the fun.
So this is all leading to 2 big successes. For a couple of lessons now, I can canter with only one hand holding the monkey grip. The other with the rein but no pulling on the bit (soft hands?). I can't get the other off simultaneously yet really but that's at least 50 percent mental.
My big success and hurdle overcome today was cantering OFF the lunge. The lunge line was my "safety blanket" that I think I thought would hold the horse and stop it bolting or other bad moves (like a dog lead I guess). I got rational eventually, realising that my instructor wouldn't be able to hold back a 500kg bolting horse anyway, and reminded myself what the purpose of the lunge line was. I also thought I'd have to do the asking for canter with the leg aids etc - I didn't as the horses respond to voice and the odd reminder from a crop or instructor whip sound.
So it went this way. We tried a neck rope for the hold on (I sort of held that and the monkey grip together) - mainly for confidence, I'll slowly ease myself off the extra gripping. Being a very well trained and behaved school horse, he pretty much knew what his job would be, responded to voice commands and was the expert. I got one stride the first time (I think the shock that I was doing it kept it shortlived). Second time we got communicating and I probably got about the last third of the long side of the arena, dropping back to trot when for some reason I tried to steer him around the corner (of course he was going to turn anyway). Many smiles all around and I had that aha moment - the cantering felt good and I would have just kept going as long as I could keep it working. Third time we got probably half the length of the arena and across the short end. All this time I'm hanging on but that will come. I loved the feel of it and I'm so relieved that I'll be able to manage a surprise canter. A planned as well eventually as trail cantering will be a new challenge.
I also used the trick of singing to yourself. It's pretty easy to find something that has the right rhythm and if you can't, make something up.
A lot can also be said for finding the right instructor who gets to understand me and understands that learning to ride at 60 years old involves a huge chunk of mental work and training as well as the physical. I feel like there are few people outside of our loved ones who see our state of mind, fears, and dreams as clearly and unfiltered as our riding instructor (and maybe the horses we ride).
Can't wait to build on this : )
As I've talked about, cantering has been a big mental hurdle (and a bit physical but that's getting better every day). I had a small fall from bad balance and a trail ride guide who, albeit meaning well, let me try before I was ready in that situation and method.
My safe and comfortable place, even with some challenges, is in the arena with my regular horse and instructor. We worked on technique of course, stirrupless work, 2 point, trot poles etc but also confidence. My goal was to get a new success in every lesson, even if it meant slower pushing through the milestones. If I wasn't ready for something in my mind, I said so and we agreed on when I'd try it and had got my head around it. Group ladies lessons have also been great, supportive and fun. All levels but all having things that they want to improve or challenges. Last week we played games - we were like kids again and of course the school horses were well and truly up for the fun.
So this is all leading to 2 big successes. For a couple of lessons now, I can canter with only one hand holding the monkey grip. The other with the rein but no pulling on the bit (soft hands?). I can't get the other off simultaneously yet really but that's at least 50 percent mental.
My big success and hurdle overcome today was cantering OFF the lunge. The lunge line was my "safety blanket" that I think I thought would hold the horse and stop it bolting or other bad moves (like a dog lead I guess). I got rational eventually, realising that my instructor wouldn't be able to hold back a 500kg bolting horse anyway, and reminded myself what the purpose of the lunge line was. I also thought I'd have to do the asking for canter with the leg aids etc - I didn't as the horses respond to voice and the odd reminder from a crop or instructor whip sound.
So it went this way. We tried a neck rope for the hold on (I sort of held that and the monkey grip together) - mainly for confidence, I'll slowly ease myself off the extra gripping. Being a very well trained and behaved school horse, he pretty much knew what his job would be, responded to voice commands and was the expert. I got one stride the first time (I think the shock that I was doing it kept it shortlived). Second time we got communicating and I probably got about the last third of the long side of the arena, dropping back to trot when for some reason I tried to steer him around the corner (of course he was going to turn anyway). Many smiles all around and I had that aha moment - the cantering felt good and I would have just kept going as long as I could keep it working. Third time we got probably half the length of the arena and across the short end. All this time I'm hanging on but that will come. I loved the feel of it and I'm so relieved that I'll be able to manage a surprise canter. A planned as well eventually as trail cantering will be a new challenge.
I also used the trick of singing to yourself. It's pretty easy to find something that has the right rhythm and if you can't, make something up.
A lot can also be said for finding the right instructor who gets to understand me and understands that learning to ride at 60 years old involves a huge chunk of mental work and training as well as the physical. I feel like there are few people outside of our loved ones who see our state of mind, fears, and dreams as clearly and unfiltered as our riding instructor (and maybe the horses we ride).
Can't wait to build on this : )