Im having a mid life crisis and Im loving every minute of it :tongue:
Im very good at encouraging other people to eat well, exercise, get off the sofa, engage in the world around them etc.
Ive watched a million weight loss TV programmes and am constantly inspired and astounded by how much people can acheive with some guts, determination and sheer hard work.
I work with adults with learning disabilities and am about to spearhead a huge year long project around health, wellbeing and leisure.
Im absolutely passionate about endurance riding and really enjoy being out and about exploring the countryside but am always worried about my weight and Rosies fitness.
Sooooo in order to actually practise what I preach I have decided to set myself a slightly crazy, inspired and hopefully inspiring, madcap, emotionally and phyiscally demanding, blood, sweat and tears inducing, weight reducing, health improving, fun, scarey and utterly exhilarating adventure. Setting off at 11pm on 9th June I will be cycling 100km (62 miles) around the streets of London visiting some of the sights! Heres the info on Nightrider I expect it to take 7 - 8 hours more or less non stop and the training will be phenomenal.
Ive already made a start, feel fabulous and have lost 5 lbs this week!
Mecap is a fantastic charity and I really hope you guys will support me and adults with learning disabilities by sponsering me on my ride. I have a Virgin Giving page Please give generously! :wub:
Im very good at encouraging other people to eat well, exercise, get off the sofa, engage in the world around them etc.
Ive watched a million weight loss TV programmes and am constantly inspired and astounded by how much people can acheive with some guts, determination and sheer hard work.
I work with adults with learning disabilities and am about to spearhead a huge year long project around health, wellbeing and leisure.
Im absolutely passionate about endurance riding and really enjoy being out and about exploring the countryside but am always worried about my weight and Rosies fitness.
Sooooo in order to actually practise what I preach I have decided to set myself a slightly crazy, inspired and hopefully inspiring, madcap, emotionally and phyiscally demanding, blood, sweat and tears inducing, weight reducing, health improving, fun, scarey and utterly exhilarating adventure. Setting off at 11pm on 9th June I will be cycling 100km (62 miles) around the streets of London visiting some of the sights! Heres the info on Nightrider I expect it to take 7 - 8 hours more or less non stop and the training will be phenomenal.
Ive already made a start, feel fabulous and have lost 5 lbs this week!
Mecap is a fantastic charity and I really hope you guys will support me and adults with learning disabilities by sponsering me on my ride. I have a Virgin Giving page Please give generously! :wub: