Just got back from my weekly lesson and my RI told me about a lady called Heather Moffit (sp?). She said that she has some good books and a new one coming out that might help me with my riding position etc. Has anyone heard of this lady? I have tried to look on the internet briefly but cannot find anything, does anyone know her books?
She also mentioned about using a gym ball to practice sitting on to perfect my rising position, especially my back and loosing my hips. Has anyone tried this or does anyone know where I can look on the internet?
Any help would be great or a push in the right direction.
Thanks
lucy
xx
She also mentioned about using a gym ball to practice sitting on to perfect my rising position, especially my back and loosing my hips. Has anyone tried this or does anyone know where I can look on the internet?
Any help would be great or a push in the right direction.
Thanks
lucy
xx